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Is the Perfect Relationship Possible?

The perfect relationship is not some unattainable, half-baked, philosophical, pie-in-the-sky idea. It is a reality simple to attain if you know the rules. Note I said simple, not easy. The perfect relationship takes work to be sure but it is a labor of love. The perfect relationship is exciting and exhilarating. It is also trying and demanding. But it will never be boring. The problem with 99.9% of interpersonal relationships is that one or both parties do not understand how...

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Healing Your Body with Eufeeling

We previously discussed limitations placed on the adoption of a single healing model. At that time I suggested adopting a healing philosophy that is all-inclusive. It is only fair that I offer you a healing technique that is all-inclusive. Eufeeling Body Healing is a very effective way to stimulate healing on all levels of your being; body, mind, and inner essence. It is a gentle yet remarkably profound process. It is also nonspecific. By that I mean that we do...

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Effortless Walking

Walking is so automatic we rarely pay much attention while we are doing it. Here is a way to bring grace and flow to the stately art of walking. Here’s how it’s done. First place your weight evenly on both feet, shoulders squared with a relaxed upright posture. Take a nice deep breath in, and as you exhale allow your mind to become aware of your thinking. Whatever thoughts flow across the screen of your mind just watch as they...

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Nothing for Me Thanks

Reflexively, my head turned toward the sound of a breaking plate, and then more slowly back to the middle-aged woman sitting across from me. We were at a small marbled table in a trendy café. It was an island of equanimity cluttered with mid-morning deserters from a chaotic world that waited, like an expectant father, just beyond the glass doors. She was a friend, visiting Sarasota for a few weeks to soak up a compassionate winter sun. We had been...

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What Does it Mean to be Fully Human?

What does it mean to be “fully human”? What are we capable of becoming? Of being? Is it important or practical to search for the answer? Are we even capable of conceiving what it means to be fully human? Could becoming fully human save our species? How could that be realized? Would it be attainable, practical? This promises to be a fascinating discussion of humanities pit falls and growing potential. At the very least this basic question is interesting. But...

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Picture the Perfect World

Picture a world where you are following your innermost desires, doing the work that you are naturally drawn to do and love. It dovetails perfectly with your talents and interests. Your work regenerates you rather Than tiring you out. Time flies by almost too quickly. Like the flickering splinters of a lit sparkler, creativity burns within you. You are self-motivated, take pride in your work, and feel like you are a cohesive and contributing part to a grander plan. You...

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Dr. Frank J. Kinslow: What Is the Meaning of Life? Nothing Gives Meaning to Life

Except in the narrowest sense, the question, “What is the meaning of life?” is ludicrous. That is unless you can clearly define “life.” Is life biological? Social, spiritual, political? Is it all of these? None of these? You see? When we finally define life for ourselves, does our definition work for others? I say yes in the broadest sense. But ultimately, I have to say “no.” The more precisely we define life, the more uniquely it molds to our own...

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The EuStillness Technique: Where Does It Come From and How Does It Work? (Part 11) How to Find Eufeeling

Since you have been enjoying Eufeeling during your daily activities have you noticed that while you are aware of Eufeeling you are not worried about paying the bills, that problem at work, or smoothing ruffled feathers in your relationship? Again become aware of Eufeeling for a few seconds, let it go and then watch to see what happens. Now notice that you feel whole, somehow complete. You really need for nothing. You see, your life is already mending itself. And...

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The EuStillness Technique: Where Does It Come From and How Does It Work? (Part 10) How to Find Eufeeling

[Before reading further it would be best to do the Eufeeling Technique first… [See last QE Blog post - The EuStillness Technique: Where Does It Come From and How Does It Work? (Part 9).] Welcome back. Now that your eyes are opened, how are you feeling? Do you feel some relaxation in your body? What are you feeling in your mind? Do you feel some inner sense of well-being? Maybe you feel silence or peace or a sense of relief,...

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The EuStillness Technique: Where Does It Come From and How Does It Work? (Part 9) How to Find Eufeeling

To do the EuStillness Technique you must first become aware of Eufeeling. To become aware of Eufeeling you must first become aware of pure awareness. You became aware of pure awareness when you watched the screen of your mind in The Nothing Technique. [See QE Blog: How Nothing Works Part 3] Congratulations, you are already one-third of the way there. Becoming aware of Eufeeling is just as simple and just as easy. So, unless you have a heavy date or...

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