Walking is so automatic we rarely pay much attention while we are doing it. Here is a way to bring grace and flow to the stately art of walking. Here’s how it’s done. First place your weight evenly on both feet, shoulders squared with a relaxed upright posture. Take a nice deep breath in, and as you exhale allow your mind to become aware of your thinking. Whatever thoughts flow across the screen of your mind just watch as they...
Is the Perfect Relationship Possible?
The perfect relationship is not some unattainable, half-baked, philosophical, pie-in-the-sky idea. It is a reality simple to attain if you know the rules. Note I said simple, not easy. The perfect relationship takes work to be sure but it is a labor of love. The perfect relationship is exciting and exhilarating. It is also trying and demanding. But it will never be boring. The problem with 99.9% of interpersonal relationships is that one or both parties do not understand how...
You Do Not Exist Without Awareness
Quantum Entrainment does not depend on your mind but on your awareness. Do you have awareness? Well of course you do otherwise you would not be reading this blog. You don’t have to synthetically generate your awareness like you do a positive emotion, right? When you are awake you are aware naturally and without effort. So this is our starting point, common everyday awareness. The next ingredient in this remarkable recipe to remove suffering and increase success is perception. Perception...
Healing Your Body with Eufeeling
We previously discussed limitations placed on the adoption of a single healing model. At that time I suggested adopting a healing philosophy that is all-inclusive. It is only fair that I offer you a healing technique that is all-inclusive. Eufeeling Body Healing is a very effective way to stimulate healing on all levels of your being; body, mind, and inner essence. It is a gentle yet remarkably profound process. It is also nonspecific. By that I mean that we do...
The EuStillness Technique: Where Does It Come From and How Does It Work? (Part 1)
“If at first the idea is not absurd, then there is no hope for it.” ~ Albert Einstein In a moment we will look more closely at the EuStillness Technique, the reason for this section of the QE Blog. But first I would like to give a little background as to its origin. Wherever I travel, I am often asked to tell the story behind the technique. So for those who want to know where this deceptively simple yet decidedly...
The EuStillness Technique: Where Does It Come From and How Does It Work? (Part 2)
As I grew over the years, my love of the abstract found many and varied practical applications. I became interested in the mental side of martial arts, read a book, and learned how to hypnotize my friends, discovered how to reduce pain and increase strength through meditation techniques, and, as a chiropractor, studied half-a-hundred healing procedures, from manipulating a joint to multiplying bioenergy. I fell in awe of Einstein’s orientation of the universe and learned to appreciate the nonsensical reality...
The EuStillness Technique: Where Does It Come From and How Does It Work? (Part 3)
Every created thing is made of two parts: energy and form. The most basic form of energy is the wave. Waves combine to make subatomic particles which combine to make atoms, molecules, ending with a book that you hold in your hands. A book has energy, doesn’t it? You could use it to squash a mosquito or you could burn it to keep warm. (I hope that is the only reason you would have to burn one of my books.)...
The EuStillness Technique: Where Does It Come From and How Does It Work? (Part 4)
Here’s what I mean about the immediate influence of perception. When you hear screeching brakes and turn to see a dog being hit by a car, you immediately experience both physical and emotional changes, don’t you? Physically you will have a quickening pulse, increased cardiac output, contraction of fight-or-flight musculature, hormonal shifts including a major squirt of adrenaline, dilated pupils, and much more. Emotionally you may experience fright, anxiety, confusion, anger, helplessness, , etc. (flight or fight response) Now, consider...
The EuStillness Technique: Where Does It Come From and How Does It Work? (Part 5)
So how does the EuStillness Technique work? Well, not by conventional laws, that is for sure. When you think about it, a technique is how to do something, isn’t it? Well, how can you do something to do nothing? Of course, that seems impossible. It seems to make sense that you cannot generate an activity of non-activity. This is the very reason many meditation and spiritual techniques take so long to yield results. They expect the student to create inner...
The EuStillness Technique: Where Does It Come From and How Does It Work? (Part 6)
If you want to get out of that chair you are sitting in then what is the first thing you must do? That’s right! You must first push down with your feet and hands if you want to stand up. If you then choose to walk to your fridge for a cold drink, you must first push your foot in the opposite direction from the fridge so that you will move forward toward that beer in the icebox. If you...
