We previously discussed limitations placed on the adoption of a single healing model. At that time I suggested adopting a healing philosophy that is all-inclusive. It is only fair that I offer you a healing technique that is all-inclusive. Eufeeling Body Healing is a very effective way to stimulate healing on all levels of your being; body, mind, and inner essence. It is a gentle yet remarkably profound process. It is also nonspecific. By that I mean that we do not use it to attack symptoms, or even specific causes. Eufeeling Body Healing rapidly creates healing energy that your body will use where and when it is needed. You only need to do this astonishingly simple technique and let the Eufeeling Body Healing process evolve on its own.
Let’s get started…
Sit comfortably in a chair, close your eyes and let your mind wander wherever it wants to go. Just watch your thoughts like a movie as they easily flow across the screen of your mind. After a minute or two you will notice that your thoughts are quieter and you may even notice gaps or spaces between the thoughts. You will also notice that you are feeling somewhat quieter. You may feel less stressed or more relaxed or a little more peaceful. Being less stressed and more relaxed feels good. Now become aware of this good feeling. Is it peace, a sense of lightness or expansion, stillness or joy? This good feeling, no matter how you perceive it, is your Eufeeling. Don’t interfere with your Eufeeling. Only observe your Eufeeling to see what will happen to it. It will soon change and your job is to just watch and see how it changes. Watch with easy attention in this way for another minute or two.
Now become aware of your whole body. Become aware of your head, arms, legs, and torso, inside and out, all at the same time. Become aware of what you feel in your body. As you do so, your mind will be drawn to some sensation, some specific area of pressure, discomfort, or some other feeling. It may or may not be related to the physical problem you are having. It does not matter. Wherever your mind settles in your body allow it to be there without interference. The sensation or discomfort your mind has settled on will soon change. It can expand, get stronger or dissipate or change into a different sensation. It can even move to a different part of the body. Whatever happens just observe without interfering. Do this for one or two minutes.
Now easily let your mind return to your thoughts and Eufeeling. Become quietly aware of Eufeeling for a minute or two and then return to your body. Continue to alternate between your mind and body for as long as you feel comfortable. With this technique great healing is takes place rapidly in both body and mind.
It is important to do this technique without looking for results. Just do the process once or twice a day and forget about it in between. You can do this technique more often and for longer periods if you face a more severe health challenge. Results will come quickly or over time but always in time with your natural healing process. This technique can also be used to help overcome the side effects of drugs, especially harsher regimens like chemotherapy.
I’d love to hear your success stories. Leave your comments on the QE Blog or send them to me at: [email protected]. Enjoy…
(If you would like a more profound understanding and experience of healing from experience pick up one of our books, audiobooks CDs or DVDs at: The Kinslow System Bookstore.)