“The first time I read ‘Beyond Happiness,’ I knew it would be a major book in my life. I practiced the exercise ‘Where is my next thought coming from?’ and had immediate success in watching my mind slow down and stop. I had an intuition there was more to this book for me.
Recently, I began rereading it. This time something deeper happened. I got the difference between my Self and my mind. What a blessing! What freedom to have my mind not be what I am anymore.
Watching my mind has become a continuous practice now and one which is so deeply rewarding. Thank you, Frank.”
