“In my teenage years, I went through major depression that lasted well into my twenties. Therapists didn’t help. I went through countless books, seminars, and workshops looking for answers.
I bought your book and tried the pure awareness technique. Everything I looked at seemed brighter, and I felt like I was seeing things for the first time—after trying the technique just once.
I practice it for a few minutes in intervals throughout the day. I wake up happy. Now the anger dissipates almost as soon as I feel it.
I can’t believe the change this has had over my life. I am more at peace with the world. I feel like I’ve found the magic pill.
It has taken 40+ years to get here, and I thank you, Frank, for my new life.”
