Dear Frank,
I’d like to share some recent feedback with you today. The most important thing I learned from your personal coaching last month was this: “We do not have to try anything. Just be aware and let it go.” As time goes by and I continue practicing, the sense of “trying” is fading, and the experience of “just watching” is becoming more natural. Even when I feel internal conflict or desire, simply bringing awareness to them within Eustillness causes them to dissolve into nothing. And I’ve come to a powerful realization: until now, I had unknowingly lived under the belief that “We have to try.” and “We have to generate or create positive power by ourselves.” I believed that I was somehow lacking—and that I needed to become someone better, someone different. I wholeheartedly agree with your July blog post. In the very moment we become aware of Eufeeling or Eustillness, what kind of problems could we possibly feel? Everything gently dissolves into nothing, and I become aware of how complete and fulfilled I already am. The more I experience this state, the more clearly I see how unnatural it is to try to produce or generate joy, fulfillment or healing energy by our own effort. It becomes so obvious that those efforts are unnecessary—because everything is already here, already whole.
As for how I feel now—compared to before I began receiving your coaching—I clearly sense that stillness and balance have become a more natural part of my daily life.
Thank you from the bottom of my heart. I look forward to deepening my enjoyment of the Kinslow System even more in the future.
